GRATITUDE: THE ORIGINAL SUPER FOOD FOR THE SPIRIT
Ancient Wisdom and Modern Science on the Transformative Power of Appreciation “Gratitude is not only the greatest of virtues, but the parent of.
Article
November 2025
Philosophy
Article
October 2025
Philosophy
PRACTICE AS A PLACE OF REFUGE
HOW MINDFULNESS AND COMPASSION CAN TRANSFORM OUR PRACTICE Words: Anna Taylor How do you ‘meet’ yourself when you step on the yoga mat?.
Article
October 2025
Philosophy
ALIGNING WITH NATURE
RECLAIMING THE SACRED RHYTHMS OF LIFE THROUGH THE 13 SACRED NIGHTS Words: Lara J. Day, Author of ‘The 13 Sacred Nights Oracle’ In.
Article
October 2025
Philosophy
YOUR ENERGETIC SIGNATURE
HOW THE CHAKRAS AND ELEMENTS MAKE YOU UNIQUE Words: Caroline Shola Arewa Yoga is a wonderful journey of discovery. It introduces you to.
Article
Philosophy
September 2025
YOGA THROUGH THE AGES
Tailoring Practice for Life’s Three Grand Acts Words: Dr. Kausthub Desikachar, PhD Not One Yoga to Rule Them All Picture this: a room.
Article
Philosophy
September 2025
“FEAR IS AN UNNECESSARY EMOTION”
PARAMAHANSA YOGANANDA Words: Victor Parachin Fear is an unnecessary emotion. You must not be afraid of anything. One of the most influential individuals.
Article
Philosophy
September 2025
LOST IN TRANSLATION:
PRANAYAMA IS A PROCESS IN THE PRANIC, NOT THE PHYSICAL BODY Words: Angela Andrea Ashwin “Life is said to exist only so long.
Article
August 2025
Philosophy
KALE & KARMA – THE SWEET TASTE OF SATTVA
Words: Dr. Kausthub Desikachar, PhD Yoga is often envisioned as a tranquil dance of bodies flowing gracefully on mats, or as quiet moments.
Article
August 2025
Philosophy
HATHA YOG: THE SCIENCE OF SVAR
Words: Ashwini Guru Ji of Dhyan Ashram Our breath is a direct indicator of our state of health, and of how well and.
Article
August 2025
Philosophy
Spiritual Seeking and Gurus
NEED FOR A LIVING MASTER Words: Victor Kannan Why a Living Master? In every era, seekers have turned to spiritual masters for guidance..
