5 TIMELESS LESSONS FROM MARCUS AURELIUS FOR A MORE BALANCED LIFE
Words: Riverside Press Marcus Aurelius might be remembered as one of Rome’s most powerful emperors, but his true legacy lies in his wisdom.
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Words: Riverside Press Marcus Aurelius might be remembered as one of Rome’s most powerful emperors, but his true legacy lies in his wisdom.
Words: Ashwini Guru Ji of Dhyan Ashram Our breath is a direct indicator of our state of health, and of how well and.
DISCOVER THE BENEFITS OF COMBINING YOGA WITH FOREST BATHING Words: Ellen Dee Davidson I had never heard the term forest bathing when I.
Words: Georgina Warrick COMPETITIVE MENTALITY We are often taught (especially in school) that we need to be in competition with each other in.
NEED FOR A LIVING MASTER Words: Victor Kannan Why a Living Master? In every era, seekers have turned to spiritual masters for guidance..
A daily ritual that fuses movement, meditation, and emotional release—Flow60 is a practice designed to strengthen your body, uplift your spirit, and soothe.
Words: Victor Parachin Your time of awakening will come. No one is hopeless.Life is not mean. No one is left out. There is.
Q: I’ve noticed that in late summer I experience occasional digestive imbalances or lower energy levels, which are common in the heat of.
Q: Are there any specific yantras you recommend meditating on or placing in our environment to support a harmonious seasonal shift, especially in.
Q: With the fluctuating temperatures and warm air, how can prāṇāyāma support my respiratory health and keep me grounded in both mind and.