HATHA YOG: THE SCIENCE OF SVAR
Words: Ashwini Guru Ji of Dhyan Ashram Our breath is a direct indicator of our state of health, and of how well and.
Article
August 2025
Philosophy
Article
August 2025
Features/Columns
TAKE YOUR Yoga Practice to the WOODS
DISCOVER THE BENEFITS OF COMBINING YOGA WITH FOREST BATHING Words: Ellen Dee Davidson I had never heard the term forest bathing when I.
August 2025
Yoga Studio Special
Together We Rise
Words: Georgina Warrick COMPETITIVE MENTALITY We are often taught (especially in school) that we need to be in competition with each other in.
Article
August 2025
Philosophy
Spiritual Seeking and Gurus
NEED FOR A LIVING MASTER Words: Victor Kannan Why a Living Master? In every era, seekers have turned to spiritual masters for guidance..
August 2025
Features/Columns
Flow 60: The Transformative PracticeUniting Body, Mind, & Spirit
A daily ritual that fuses movement, meditation, and emotional release—Flow60 is a practice designed to strengthen your body, uplift your spirit, and soothe.
August 2025
Philosophy
FROM KAMIKAZE PILOT TO ZEN MASTER-HARADA TANGEN
Words: Victor Parachin Your time of awakening will come. No one is hopeless.Life is not mean. No one is left out. There is.
Ask Yogi
August 2025
Q: I’ve noticed that in late summer I experience occasional digestive imbalances or lower energy levels, which are common in the heat of.
Ask Yogi
August 2025
Q: Are there any specific yantras you recommend meditating on or placing in our environment to support a harmonious seasonal shift, especially in.
Ask Yogi
August 2025
Q: With the fluctuating temperatures and warm air, how can prāṇāyāma support my respiratory health and keep me grounded in both mind and.
Ask Yogi
August 2025
Q: How can the concept of dharma help me stay centred during the busyness of the changing season? What practices—both physical and mental—can.
