WHAT’S HOT July 2025

In Sacred Forest Bathing, Ellen Dee Davidson weaves personal healing, spiritual awakening, and ecological insight into an enchanting narrative rooted in the redwood forests of California. The book elevates forest bathing from a calming nature practice into a mystical, healing journey. Drawing from Buddhist mindfulness, environmental wisdom, and her own profound experiences—including telepathic communication with ancient trees—Davidson shows readers how nature can restore not only our bodies but also our spirit and creativity. She introduces practical receptivity techniques alongside stories of transformation, goddess mythology, and elemental encounters. This is a poetic, soulful book that speaks to anyone who seeks a deeper relationship with the natural world and a return to inner wholeness through communion with Earth’s most sacred spaces.

£15.99 | amazon.co.uk

This beautifully imaginative guide invites readers to transform their homes—and lives— through a unique blend of 5D Feng Shui and spiritual connection with angels, unicorns, and dragons. Franziska Siragusa presents a 10-week programme filled with visualisations, energy clearing practices, and creative exercises to help you draw your own Bagua of Higher Aspirations and work with celestial beings to uplift your environment. The book also guides readers to programme crystals, declutter with purpose, and awaken their life’s mission. With the presence of Kuan Yin, Ascended Masters, and the Archangels, it delivers an uplifting journey of self-evolution and home harmonisation. Written with warmth and lightness, it offers spiritual seekers a hands-on manual to infuse everyday life with vibrancy, clarity, and abundance.

£12.99 | amazon.co.uk

Spiritual author Theresa Cheung offers a clear and insightful guide to the Akashic Records—an energetic archive believed to store every soul’s journey across time. Grounded in both Eastern philosophy and personal development, the book explains how this vast, etheric library can help you access answers to life’s big questions. Cheung introduces tools and meditations to unlock your record, deepening selfawareness and spiritual connection. Her warm, inclusive tone makes this esoteric concept accessible, even for those new to the subject. You’ll learn how to use the Akashic field to reframe your past, embrace unconditional love, and consciously shape your future. This is a thoughtful, empowering read for anyone seeking spiritual guidance or a deeper understanding of their life’s path.

£18.99 | Godsfield Press | amazon.co.uk

Raffaele Ricci’s The Secret Power of Inner Alchemy is a compelling invitation to transmute life’s emotional struggles into spiritual strength. Blending ancient alchemical teachings with practical modern exercises, the book shows how to elevate your vibrational frequency and align with your highest potential. Through daily practices, weekly rituals, and powerful guided meditations, Ricci equips readers to transform inner “lead”—fear, doubt, anger—into the “gold” of self-awareness, confidence, and clarity. The tone is both motivational and grounded, making esoteric principles feel applicable in real life. Ideal for spiritual seekers or anyone navigating personal transformation, this is more than a book—it’s a workbook for change. A valuable companion for the path of inner growth, emotional healing, and energetic alignment.

£18 (paperback) / £9 (Kindle) | theschoolofinneralchemy.
com/the-book

Refresh your smile this season with ECODENTA’s nature-inspired mouthwashes—each crafted to protect, soothe, and invigorate your daily oral care ritual. The Multifunctional Mouthwash with Mint Oil (£6.50) is ideal for everyday use, offering gentle yet effective cleaning with a burst of minty freshness. For those aiming for a whiter smile, the Extra Whitening Mouthwash with Black Charcoal ( £7.60) combines natural brightening with cavity protection—plus, it turns black when shaken, adding a fun twist to your routine. And if you’re craving something lighter and tropical, the Certified Organic Fresh Breath Coconut Mouthwash (£8.55) delivers a smooth, refreshing cleanse with coconut and peppermint notes. All three formulas are vegan, cruelty-free, and ECOCERT Cosmos-certified, making them as kind to the planet as they are to your smile.

Available at: www.hollandandbarrett.com

The Morning Glory is a sensuous botanical elixir crafted to awaken your energy, elevate mood, and spark vitality— naturally. This potent plant-based formula blends traditional aphrodisiac herbs and adaptogens to support hormonal balance and sharpen focus, making it an intriguing addition to your wellness ritual. With carefully sourced ingredients, The Morning Glory feels both indulgent and restorative—its effects are subtle yet noticeable, with many reporting enhanced clarity and a grounded boost to libido and creative energy. Just a few drops under the tongue or in water is all it takes to feel its softly invigorating presence. The formulation is vegan, ethically made, and free from synthetic additives. Ideal for those seeking a holistic lift at the start of the day or a gentle nudge back into balance, this is plant alchemy at its most refined.

Available at: uk.bravadodesigns.com at £36.00

Aqua Cleanse offers a complete, plant-powered hair care kit that delivers on both performance and sustainability. This beautifully curated set includes a shampoo, conditioner, hair mask, and hair oil—all formulated with natural, vegan ingredients to cleanse, nourish, and restore your hair from root to tip. The shampoo and conditioner work in harmony to promote hair growth and leave your locks feeling soft, clean, and healthy. For deeper care, the hair mask provides intense hydration and shine, while the lightweight oil strengthens strands and adds a glossy finish. Free from sulfates and acids, Aqua Cleanse ensures your hair care routine is as gentle on your scalp as it is on the planet. It’s an effortless way to embrace nature’s best for truly radiant hair

Available at £59.99 from aqua-cleanse.com

Nearly 3 out of 5 Brits have a disrupted sleep and 7 out of 10 wake up feeling tired. As well as managing stress, creating a sleep routine, and exercising, supplements are a great way to promote a healthy sleep pattern through natural ingredients that help you fall asleep faster and have better sleep.

Some key ingredients that can help include:

• Magnesium which can help increase sleep duration

• Lemon Balm which can help reduce insomnia

• Chamomile can help with sleep quality

• L-Theanine can help with sleep quality

Paused Products offers a natural, thoughtful solution through their Sleep and Calm supplements. Formulated with carefully selected ingredients, both blends are designed to support restful sleep and emotional balance—without relying on harsh chemicals or sedatives.

The Sleep Aid Supplement (£19.99) features Magnesium and Lemon Balm—two known sleep enhancers—alongside calming Chamomile, adaptogenic Ashwagandha, and Montmorency Cherry, which naturally supports melatonin production. It’s ideal for winding down before bed and improving overall sleep quality, helping you wake up feeling genuinely refreshed.

Meanwhile, the Calm Supplement (£19.99) is your daily ally against modern stress. Blending L-Theanine, Valerian Root, Bacopa Monnieri, Vitamin D3, and Magnesium, it’s designed to regulate mood, reduce nervous tension, and promote relaxation—all of which contribute to better sleep over time.

Both are gluten-free, vegan, and crafted for long-term wellbeing. Whether you need help switching off at night or managing daily stress, Paused’s clean, plant-based approach makes these supplements a smart addition to your wellness toolkit.

£19.99 each and available at www.paused.com, Boots, and Amazon.