WHAT’S HOT MAY 2024

YOGA TEACHER IN A BOX

LEONIE TAYLOR

ILLUSTRATOR: HARRIET LEE-MERRION

Leonie Taylor’s ‘Yoga Teacher in a Box’ is a groundbreaking resource designed to democratise yoga practice. This innovative set comprises 60 beautifully illustrated cards, each meticulously crafted by award-winning illustrator @harrietleemerrion. These cards offer a diverse range of poses, meditations, and breathing exercises, making yoga accessible to people of all ages, body types,and abilities. Leonie’s inclusive approach shines through in the illustrations, which feature individuals from varied backgrounds, genders, ages, and physical capabilities. This diversity not only celebrates inclusivity but also empowers users to embrace yoga confidently and independently. ‘Yoga Teacher in a Box’ is a game-changer, bringing the transformative benefits of yoga to everyone,regardless of their circumstances.

EMBRACE AUTHENTICITY WITH “HIGH-FUNCTIONING ANXIETY” A 5-STEP GUIDE TO CALMING THE INNER PANIC AND THRIVING

DR. LALITAA SUGLANI

Dr. Lalitaa Suglani offers a compassionate and insightful exploration of High Functioning Anxiety (HFA). With a blend of personal anecdotes, client case studies, and scientific explanations, Suglani sheds light on the silent battles many face, where outward success masks internal turmoil.

Divided into two transformative sections, “Unlearning” and “Learning,” the book guides readers in recognising and understanding their HFA. Suglani’s 5-Step Plan offers practical tools to confront past traumas, manage anxiety, and cultivate self-compassion.

This book serves as a lifeline for those navigating the complexities of HFA, offering a path to authenticity, acceptance, and inner peace. Suglani’s empathetic approach reminds readers that they are inherently enough, empowering them to thrive amidst internal challenges.

Hay House UK, £12.99

A HULLABALOO IN THE WOODS: CHILDREN’S YOGA WITH BEAR Get kids moving and relaxing!

BY VIVIAN LANS (AUTHOR), CATARINA NETO (ILLUSTRATOR)

This picture book is a delightful introduction to yoga for young children aged 3-7 years. This charming book combines an engaging story with simple yoga poses, encouraging kids to move, stretch, and relax alongside the lovable characters like BEAR, OWL, and SNAKE. The playful narrative follows BEAR as he wakes up from his winter sleep and explores Yoga Wood with his friends to discover the source of a mysterious noise. Lans seamlessly weaves active and passive yoga movements into the story, making it fun and interactive for children. The colourful illustrations by Catarina Neto add to the book’s appeal, making it an ideal choice for parents looking to engage their little ones in physical activity while promoting creativity and sociability. “A Hullabaloo in the Woods” is a wonderful resource for families seeking to introduce yoga and mindfulness practices to young children in an enjoyable and accessible way.

Available from amazon.co.uk at £810

‘MAKE TIME FOR YOGA’: A COMPREHENSIVE GUIDE TO FINDING BALANCE

DAWATTIE BASDEO

‘Make Time for Yoga’ by the esteemed team behind Breathe & TEEN Breathe magazines, along with Dawattie Basdeo, offers an invaluable introduction to the world of yoga. This guide presents 50 beautifully illustrated poses tailored for beginners, complemented by six breathing exercises designed to enhance mental and physical well-being. The book’s focus on balance, flexibility, and strength goes beyond mere physical benefits, delving into improvements in concentration, creativity, and memory. Specifically curated for teens and young adults, the book employs supportive, unpatronising, and gender-neutral language, ensuring accessibility for all. Whether you’re a novice seeking equilibrium or a seasoned practitioner looking to refine your practice, ‘Make Time for Yoga’ is a thoughtful gift to oneself or a loved one, promising a journey towards holistic wellness.

Available from amazon.co.uk at £11:95

YOU ARE AMAZING A FEEL-GOOD GUIDE TO HELP YOU LOVE YOUR MIND, BODY AND LIFE

SUMMERSDALE PUBLISHERS

This is an uplifting and vibrant book designed to empower readers to embrace self-love and positivity. This interactive guide celebrates individuality, guiding readers through self-discovery, gratitude, and confidence-building exercises. With its practical advice, creative activities, and simple tips, the book serves as a valuable resource for cultivating a positive mindset and unlocking one’s happiest self. Whether you’re seeking to boost self-esteem, find inspiration, or embark on a journey of self-discovery, “You Are Amazing” offers a supportive framework for embracing your unique strengths and celebrating your amazing life.

• Three chapters focussing on different aspects of self-discovery and self-love.
• Techniques and tips to boost self-esteem and confidence.
• Creative activities for self-reflection and realisation.
• Empowering statements and affirmations to inspire positivity.
• A comprehensive guide to recognising and celebrating your Inherent value.

Published in Paperback 8th February 2024, £14.99 ISBN: 978 1 83799 168 6

CHANDRA LACOMBE ‘SONG FOR PEACE’ (NIXI MUSIC)

This soul-stirring musical creation that resonates with timeless wisdom and spiritual depth. Released on Nixi Music, this album embodies the fusion of Eastern traditions with South American spirituality, creating a harmonious blend that speaks directly to the heart. Lacombe’s unique approach to music, utilising the Kalimba as his primary instrument, adds a distinctive touch to his compositions, allowing for a deeper connection and healing frequency to be felt. The album’s centrepiece, the Vedic mantra “Om Asato Maa Sad-Gamaya,” serves as a guiding light, encouraging listeners to seek truth, freedom, and inner peace. In these turbulent times, “Song For Peace” serves as a poignant reminder of the importance of equanimity, meditation, and self-realisation in fostering a world of harmony and understanding.

• Fuston of Eastern traditions and South American spirituality.
• Utilisation of the Kalimba as a primary instrument.
• Centreed around the Vedic mantra “Om Asato Maa Sad-Gamaya”
• Encourages self-realisation, equanimity, and inner peace.
• A timely and poignant musical statement on peace and unity.

Available at: https://orcd.co/songforpeace

TEMPLE OF INCENSE: BULGARIAN ROSE & OUDH

Experience the luxurious blend of artistry and alchemy with the Temple of Incense’s new Bulgarian Rose & Oudh Incense Sticks. Crafted by founders and sisters, Simi and Sam Aydee, these ethically hand-crafted sticks encapsulate the essence of spring with their rich and sensual aroma. Infused with luxurious Arabian oudh and Bulgarian rose attars, these sticks offer a minimum 45-minute burn time, releasing notes of Oakmoss, Sandalwood, Amber, and Geranium. Each box contains 20 highquality incense sticks, meticulously crafted from premium oils and resins sourced globally. Whether you’re seeking relaxation, spiritual uplift, or setting the mood, Temple of Incense provides the perfect aromatic experience for every occasion.

• Ethically hand-crafted with premium oils and resins.
• Minimum 45-minute burn time
• Rich and sensual aroma with notes of Oakmoss, Sandalwood, Amber, and Geranium.

Available from templeofincense.com at £16

RED’S 60L ‘GETAWAY’ WATERPROOF KIT BAG: ADVENTURE READY EXCELLENCE

Red’s relaunched 60L ‘Getaway’ Waterproof Kit Bag is a testament to durable design and functionality. Constructed from robust recycled Armour Tech fabric with heavyduty fittings, this bag is both rugged and lightweight. Whether you’re planning a week-long trip or a day of multi-sport activities, the 60L capacity offers ample space for all your essentials and more. The bag features a completely airtight main compartment, complemented by waterproof and water-resistant stash pockets, ensuring your gear remains dry in any condition. Enhanced features like the waterproof main side pocket, improved strap detachment system, and ergonomic airflow straps elevate its usability. With its versatility, durability, and eco-friendly design, the ‘Getaway’ bag is a must-have for any adventure enthusiast.

Available from https://red-equipment.co.uk at £169.95

ORDO’S SONIC LITE TOOTHBRUSH: A BLEND OF PERFORMANCE AND SUSTAINABILITY

Introducing Ordo’s Sonic Lite Toothbrush, a game-changer in oral care at an affordable £34.99. This toothbrush, part of Ordo’s commitment to sustainable oral care, has quickly become a fan favourite. Boasting 35,000 sonic pulses per minute, it offers two distinct brushing modes, including a sensitive setting, catering to individual needs. Formulated by dentists, it promises a deep clean, effectively combating plaque and enhancing oral health. Its high-quality bristles reach challenging spots, ensuring a thorough clean. With a 5-week battery life and lightweight design, it’s perfect for the on-the-go individual. Not only functional, but its sleek aesthetic and six vibrant colour options also make it a stylish addition to any bathroom. Plus, its eco-friendly packaging aligns with Ordo’s sustainability ethos, reducing environmental impact. Smile brighter with Ordo’s Sonic Lite!

Available from www.ordolife.com at £34.99

GESKE SONIC WARM & COOL MASK: THE FUTURE OF PERSONALISED SKINCARE

Meet the GESKE Sonic Warm & Cool Mask, a groundbreaking 9-in-1 skincare tool priced at £49.95. This versatile device blends warming and cooling features, offering a holistic skincare experience. Its twelve massage rhythms rejuvenate the skin, delivering a plumping anti-aging effect for radiant, hydrated skin. The Sonic Thermo Facial Brush, priced at £39.95, excels in deep cleansing with its warming metal surface and 18 cleansing modes, ensuring pore perfection. GESKE’s dedication to sustainability shines with over 120 million euros invested in 250+ eco-friendly products. Their cutting-edge skincare app, available on iOS and Android, utilises AI skin scans for personalised routines. Backed by a 15-year warranty and numerous awards, GESKE heralds the future of beauty tech.

Available from geske.com at £49.95

SHINE BRIGHT WITH HOUSE OF COLOUR LIP GLOSSES

House of Colour’s lip glosses offer the perfect blend of colour, shine, and skincare benefits. Available in an impressive range of 20 shades, including opaque, sheer, and glittery finishes, these glosses cater to every lip preference. Infused with vitamin E, known for its exceptional moisturising and antioxidant properties, they keep lips hydrated, protected, and looking youthful. The mineral-based formula glides on smoothly, delivering comfortable wear without feeling sticky. The convenient doe-foot applicator ensures easy application, whether you’re on-the-go or layering over your favourite lipstick. Plus, the delightful vanilla scent adds a touch of luxury to your lip care routine. Dive into a world of radiant colour and nourishment with House of Colour lip glosses.

All 20 shades can be found at shop.houseofcolour.co.uk at £22.86 each.