THE WORLD IS MY YOGA MAT
At YOGA Magazine, we believe yoga knows no boundaries—neither of geography, language, nor landscape. Which is why we are delighted to share a.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
At YOGA Magazine, we believe yoga knows no boundaries—neither of geography, language, nor landscape. Which is why we are delighted to share a.
Words: Tessa Rohrig 1. INTRODUCTION: THE INTERSECTION OF STILLNESS AND HEALING Chronic pain is more than a physical condition; it is an experience.
Words: Victoria Moran Ojas Keeps all living beings nourished and refreshed. There can be no life without ojas. Charaka Sutra Sthana, Chapter 30,.
Words: Dr. Kausthub Desikachar, PhD Yoga is often envisioned as a tranquil dance of bodies flowing gracefully on mats, or as quiet moments.
Words: Raffaele Ricci What if you’ve been living inside a movie—not one you consciously scripted, but one authored by subconscious patterns laid down.
Words: Riverside Press Marcus Aurelius might be remembered as one of Rome’s most powerful emperors, but his true legacy lies in his wisdom.
Words: Ashwini Guru Ji of Dhyan Ashram Our breath is a direct indicator of our state of health, and of how well and.
Q. I manage hypertension and it worsens especially as stress and seasonal changes affect my body. How can Yoga support healthy blood pressure?.
Q. With the drop in temperature, joint stiffness and aches are common. What yoga poses and Ayurvedic remedies can help keep the joints.
Q. My joint stiffness and pain from arthritis often worsen around winter time. How can Yoga help improve mobility and ease discomfort? –.