November 2025 What's hot

WHAT’S HOT November 2025

THE LITTLE BOOK OF AYURVEDA By Lucy Fleetwood Lucy Fleetwood’s The Little Book of Ayurveda is a beautifully concise guide to the ancient.

Ask Yogi October 2025

Q – What asanas or yoga practices would you recommend to build physical resilience in preparation for the winter months, which can be.

Ask Yogi October 2025

Q – As the days grow shorter in October, we may experience a tendency towards mental fog or distraction. How can yoga and.

Ask Yogi October 2025

Q – How can I use grounding yoga practices to stay rooted during October when the days are getting shorter. I find less.

October 2025 What's hot

WHAT’S HOT October 2025

WEAVING MINDFULNESS AND COMPASSION INTO YOGA TEACHING A HANDBOOK FOR TEACHERS AND TRAINEES By ANNA TAYLOR Taylor’s latest addition to the Yoga Teaching.

Ask Yogi September 2025

Q – What types of asanas can help us build the strength and focus we need to prepare for this internal season when.

Ask Yogi September 2025

Q –Are there any particular yoga practices and Ayurvedic tips that can help strengthen immunity and vitality as we enter September? U. Evans,.

Ask Yogi September 2025

Q – I fell out with my girlfriend over the summer. It was a horrible breakup but I am slowly moving on from.

Ask Yogi September 2025

Q – Please could tell me what Ayurveda-based practices, including diet and lifestyle recommendations, can help us balance vata, which can bring about.