September 24, 2025
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Ask Yogi June 2025

Q: I have been practicing advanced asanas like inversions, but I’m struggling with mental focus during long holds. How can I train my.

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Ask Yogi June 2025

Q: Can yoga help with stress management and overall health? If so, which practices do you recommend for daily stress relief?A. MacLeod (Edinburgh).

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Ask Yogi June 2025

Q: I’ve been practicing yoga for a year now. How can I deepen my practice beyond just the physical postures? J. Kaur (Wolverhampton).

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Article Features/Columns

A Boy Encounters a World Guru

Words: Gérard Sunnen, M.D. This story that revolves around an encounter between a 10-year-old boy and worldknown spiritual teacher PARAMAHANSA YOGANANDA serve as.

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What's hot

WHAT’S HOT May 2025

Do This Before BedSimple 5-Minute Practices That Will Change Your Life Oliver Nino Nino reveals how to transform your nightly routine into a.

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Ask Yogi May 2025

Q: I’m new to yoga and hear terms like “asana” and “pranayama.” Can you explain what they mean and how they fit into.

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Ask Yogi May 2025

Q: May feels like a time of growth and abundance. Are there unique yoga poses that I can use to tap into this.

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Ask Yogi May 2025

Q: My husband is looking for ways to boost his energy and combat fatigue. Are there lesser-known yoga practices he could try? –.

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Ask Yogi May 2025

 Q: My friend wants to detox and rejuvenate this spring. Are there unique yoga poses or exercises for cleansing? – E. Georgiou (London).

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Ask Yogi May 2025

Q: My wife is interested in improving her overall beauty through yoga. Are there rare or ancient practices she could explore? – M..

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