HOW CAN SOMATICS INFLUENCE OUR YOGA PRACTICE?
DISCOVERING OUR ‘INNER FELT SENSE There’s an increasing interest in the practice of somatics, with more people seeking simple practices that ease tension,.
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BWY Special
November 2025
Article
Features/Columns
November 2025
OUR IMMUNE SYSTEM
People are living longer and longer, so we might expect them to be healthier. And yet the opposite is true. A critical component.
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Features/Columns
November 2025
FLORAL ABSOLUTES:AROMATIC HEALING FOR THE PHYSICAL, EMOTIONAL,AND ENERGY BODY
This is not a straightforward, “just the facts” aromatherapy article; instead, it is an invitation to explore how these plant distillations can awaken,.
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Features/Columns
November 2025
TAOIST MEDICINE for MODERN TIMES
Returning to Wholeness in a Fragmented World In the rhythm of our modern world— schedules overflowing, nervous systems overstimulated, and souls often longing.
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Features/Columns
November 2025
AYURVEDA AND YOGA
Returning to Balance through Ancient Wisdom As people from all walks of life are starting to reach out for more nature-based approaches to.
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Features/Columns
November 2025
FINDING THE SILENT PULSE
A WEEK OF DEEP MEDITATION WITH Paramesh Gozaalez in Monchique Nestled in the serene hills of Monchique, Portugal, the Karuna Retreat Center promises.
Ask Yogi
January2026
Q – I often feel anxious, overwhelmed, and mentally cluttered after the holidays. Can yoga help calm the mind? – C. Garcia, Birmingham.
Ask Yogi
January2026
Q – I feel low energy after the holidays and want to reset my vitality. What yoga and lifestyle strategies help? – F..
Ask Yogi
January2026
Q – I’m thinking of joining a yoga class but feel overwhelmed by all the information out there. What steps can I take.
Ask Yogi
January2026
Q – I experience neck and shoulder tension from desk work and holiday stress. How can yoga help me and my partner release.
