Q: Can yoga help with stress management and overall health? If so, which practices do you recommend for daily stress relief?A. MacLeod (Edinburgh).
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Features/Columns
A Boy Encounters a World Guru
Words: Gérard Sunnen, M.D. This story that revolves around an encounter between a 10-year-old boy and worldknown spiritual teacher PARAMAHANSA YOGANANDA serve as.
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Ask Yogi
Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.
