Q: May feels like a time of growth and abundance. Are there unique yoga poses that I can use to tap into this.
Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.
Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.
Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely..
WHAT’S HOT APRIL 2025
RECOVERY WITH YOGA:SUPPORTIVE PRACTICES FOR TRANSCENDING ADDICTION Brian Hyman Brian Hyman’s ‘Recovery with Yoga’ blends yoga philosophy with mindfulness to support addiction recovery..
Q: April feels full of sunshine and growth. How can yoga help me connect with this vibrant energy?P. Samuel (Southport) A: April’s sunshine.
Q: How can yoga help me embrace natural beauty and feel confident this spring? E. J. Harris – Edinburgh A: Yoga’s focus on.