WHAT’S HOT October 2025
WEAVING MINDFULNESS AND COMPASSION INTO YOGA TEACHING A HANDBOOK FOR TEACHERS AND TRAINEES By ANNA TAYLOR Taylor’s latest addition to the Yoga Teaching
WEAVING MINDFULNESS AND COMPASSION INTO YOGA TEACHING A HANDBOOK FOR TEACHERS AND TRAINEES By ANNA TAYLOR Taylor’s latest addition to the Yoga Teaching
Q – What types of asanas can help us build the strength and focus we need to prepare for this internal season when
Q –Are there any particular yoga practices and Ayurvedic tips that can help strengthen immunity and vitality as we enter September? U. Evans,
Q – I fell out with my girlfriend over the summer. It was a horrible breakup but I am slowly moving on from
Q – Please could tell me what Ayurveda-based practices, including diet and lifestyle recommendations, can help us balance vata, which can bring about
Q – How can pranayama help me make the transition from summer to autumn and at the same time maintain balance in both
Q – My yoga teacher told me that September is a time to balance light and dark. How can we use this transition
PRANAYAMA LOST IN TRANSLATION FROM THE HATHA VERSES TO PRACTICE By Angela Andrea Ashwin Angela Andrea Ashwin’s Pranayama Lost in Translation is a
Imagine this if you will. In 2018 after a dream in which I clearly heard the message ‘yogis in the Himalayas’, I woke
The wise one beholds all beings in the Self and the Self in all beings; for that reason he uplifts all. —Isha Upanishad