HOLDING SPACE
The Quiet Revolution of TRAUMA-INFORMED TRAUMA-INFORMED Yoga Words: Dr Kausthub Desikachar, Ph.D “It’s not about how deep you go into a pose—it’s about
Article
May 2025
Philosophy
June 2025
Poem
MIND OVER MATTER
It’s mind over matter I tell myself as I try to stop the chatter in my head and breathe into cat-cow. I’m late
interview
June 2025
AWAKENING POTENTIAL:CHRIS NELSON’S JOURNEY IN HOLISTIC WELLBEING
Meet Chris Nelson, a dynamic wellbeing entrepreneur, author and devoted Yogi whose journey through the realm of holistic wellness has shaped his life
interview
June 2025
KOREAN SPIRITUAL ‘MASTEROH’ SHARES THE SECRETSOF THE UNIVERSE IN NEWFILM
I believe I was guided to find this method. I was born with a very weak constitution and from a young age, I
Article
June 2025
Yoga Studio Special
KUNDALINI ACTIVATION: A JOURNEY TO SELFDISCOVERY AND SELFHEALING
In a world where the pace of life often leaves us disconnected from our true selves, this transformative practice is offering a path
BWY Special
June 2025
HONOURING THE SUMMER SOLSTICE THROUGH YOGA
The summer solstice is a time to honour the earth and give thanks for the sun’s blessings of warmth, light and life. As
CHAPTER- 30
June 2025
Series
THE KUNDALINI MEMOIRS OF A YOGA
Words: Yogi Raj Muni An account of how the life force power of Kundalini bestows many Siddhis and Blessings Continued from the previous
Article
June 2025
Philosophy
LOST ORIGIN OF THE ELEMENTS IN CHAKRAS
Words: Marin Vayu Before I begin this article, I asked an AI to provide a brief definition of chakras. It described them as
Article
June 2025
Philosophy
STHIR SUKHAM ASANAM
Words: Ashwini Guru Ji of Dhyan Ashram Hatha Yog is attributed to Matsyendranath and his shishya, Gorakhnath. It is a tantrik tradition.Tantra is
Creative Art
June 2025
ILLUSTRATION OF THE MONTH
London-based illustrator Katiemo explores the quote “Every breath is a chance to begin again” which emphasises the power of the present moment and
