ILLUSTRATION OF THE MONTH
Breathe Deep by Katiemo Illustrator Katiemo uses breathwork as a powerful tool to create calm and focus, particularly during yoga and meditation. For
Breathe Deep by Katiemo Illustrator Katiemo uses breathwork as a powerful tool to create calm and focus, particularly during yoga and meditation. For
The Science of Self-Compassion Words: Sandra Roycroft-Davis When it comes to weight loss, many of us are our own worst critics. We berate
OLIVER NIÑO- The Healer You Can’t Hire. Oliver Niño is the world’s most sought-after healer that you actually can’t hire. Oliver has a
Intergenerational Healing Through Grief & A Reclamation of Purpose & Prosperity Words: Lena Franklin Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker As the
OVERCOMING THE THREE CAUSES OF SUFFERING Words: Srivatsa Ramaswami My Vedic initiation (upanayana) took place when I was about ten years old. I
Words: Susanna Barkataki Only when we pierce through this magic veil do we see the One who appears as many. —SHVETASHVATARA UPANISHAD EACH
Unlock Deep Sleep with Mindset Shifts Words: Aaron Surtees Deep sleep is important for our ability to heal and repair, and for our
Discovering lost Art of Egyptian Yoga && Kemetic Healing Arts Words: Caroline Shola Arewa Yoga often finds us at major turning points in
Words: Ashwini Guru Ji of Dhyan Ashram The physical body that you see in the mirror is only 1/5th of you… there is
Words: Victor Parachin When you’re having a tough day, reach for a good thought. Often described as simply a self-help and new age