BREATHE, MOVE, CONNECT
USING YOGA TO ENHANCE COMMUNICATION Words: Dr Ellie Firth and Emma Stripe Many individuals with additional needs experience communication difficulties. From fundamental sensory
USING YOGA TO ENHANCE COMMUNICATION Words: Dr Ellie Firth and Emma Stripe Many individuals with additional needs experience communication difficulties. From fundamental sensory
The Vedic Way Words: Ashwini Guru Ji of Dhyan Ashram Are you stressed? Is it because your job doesn’t pay you enough? Or
HOW MINDFULNESS AND COMPASSION CAN TRANSFORM OUR PRACTICE Words: Anna Taylor How do you ‘meet’ yourself when you step on the yoga mat?
RECLAIMING THE SACRED RHYTHMS OF LIFE THROUGH THE 13 SACRED NIGHTS Words: Lara J. Day, Author of ‘The 13 Sacred Nights Oracle’ In
HOW THE CHAKRAS AND ELEMENTS MAKE YOU UNIQUE Words: Caroline Shola Arewa Yoga is a wonderful journey of discovery. It introduces you to
TRADITIONAL WISDOM TO REBUILD LIFE’S SUBTLEESSENCE Words: Dr Kausthub Desikachar, PhD Across cultures and medical traditions, the question of resilience remains central—why some
TOP UK WILD SWIMMING SPOTS REVEALED Words: Research Team From Live Football Tickets Wild swimming has become a fitness craze in the UK,
A BELOVED TEACHER, WRITER, & FRIEND TO YOGA MAGAZINE Victor M. Parachin, M.Div. (CYT) Author, Vedic Educator, Yoga Instructor, Buddhist Meditation Teacher &
Taking Yoga Where It’s Needed Most In recent years, yoga has become synonymous with sleek studios, boutique classes, and personal wellbeing. But for
Rafie Faruq on the Spiritual Side of AI In an industry defined by speed, data, and disruption, RAFIE FARUQ is charting a different