Q – I want to set meaningful New Year resolutions with my partner without feeling overwhelmed. How can yoga help us create sustainable
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January2026
January 2026
What's hot
WHAT’S HOT January 2026
The Yoga Lover’s Card Deck 80 Asana Cards and Booklet to Inspire Your Practice by Summersdale Publishers Designed to bring creativity and structure
Article
October 2025
Practice
BREATHE, MOVE, CONNECT
USING YOGA TO ENHANCE COMMUNICATION Words: Dr Ellie Firth and Emma Stripe Many individuals with additional needs experience communication difficulties. From fundamental sensory
Article
October 2025
Practice
MANAGING STRESS
The Vedic Way Words: Ashwini Guru Ji of Dhyan Ashram Are you stressed? Is it because your job doesn’t pay you enough? Or
Article
October 2025
Philosophy
PRACTICE AS A PLACE OF REFUGE
HOW MINDFULNESS AND COMPASSION CAN TRANSFORM OUR PRACTICE Words: Anna Taylor How do you ‘meet’ yourself when you step on the yoga mat?
Article
October 2025
Philosophy
ALIGNING WITH NATURE
RECLAIMING THE SACRED RHYTHMS OF LIFE THROUGH THE 13 SACRED NIGHTS Words: Lara J. Day, Author of ‘The 13 Sacred Nights Oracle’ In
Article
October 2025
Philosophy
YOUR ENERGETIC SIGNATURE
HOW THE CHAKRAS AND ELEMENTS MAKE YOU UNIQUE Words: Caroline Shola Arewa Yoga is a wonderful journey of discovery. It introduces you to
Article
Features/Columns
October 2025
GUARDIANS OF THE GLOW
TRADITIONAL WISDOM TO REBUILD LIFE’S SUBTLEESSENCE Words: Dr Kausthub Desikachar, PhD Across cultures and medical traditions, the question of resilience remains central—why some
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News
October 2025
WILD SWIMMING FOR MENTAL HEALTH
TOP UK WILD SWIMMING SPOTS REVEALED Words: Research Team From Live Football Tickets Wild swimming has become a fitness craze in the UK,
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News
October 2025
TRIBUTE-VICTOR PARACHIN
A BELOVED TEACHER, WRITER, & FRIEND TO YOGA MAGAZINE Victor M. Parachin, M.Div. (CYT) Author, Vedic Educator, Yoga Instructor, Buddhist Meditation Teacher &
