PUT YOUR HEALTH FIRST
Why Women Must Stop Suffering in Silence No woman should live with the shame of leaking when she sneezes, laughs, or coughs. Yet,.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
Why Women Must Stop Suffering in Silence No woman should live with the shame of leaking when she sneezes, laughs, or coughs. Yet,.
The History, Physicality, Mystery and Opportunity The History of Sound Sound is one of the most ancient energies we have at our disposal..
An account of how the life force power of Kundalini bestows many Siddhis and Blessings Continues from the previous issue of YOGA Magazine…..
DISCOVERING OUR ‘INNER FELT SENSE There’s an increasing interest in the practice of somatics, with more people seeking simple practices that ease tension,.
People are living longer and longer, so we might expect them to be healthier. And yet the opposite is true. A critical component.
This is not a straightforward, “just the facts” aromatherapy article; instead, it is an invitation to explore how these plant distillations can awaken,.
Returning to Wholeness in a Fragmented World In the rhythm of our modern world— schedules overflowing, nervous systems overstimulated, and souls often longing.
Returning to Balance through Ancient Wisdom As people from all walks of life are starting to reach out for more nature-based approaches to.
A WEEK OF DEEP MEDITATION WITH Paramesh Gozaalez in Monchique Nestled in the serene hills of Monchique, Portugal, the Karuna Retreat Center promises.
USING YOGA TO ENHANCE COMMUNICATION Words: Dr Ellie Firth and Emma Stripe Many individuals with additional needs experience communication difficulties. From fundamental sensory.