ROOTED IN HEALING: THE BANANA YOGA MOVEMENT
In the heart of Oakland, a quiet revolution in wellness is taking place. Banana Yoga, a BIPOC centred yoga studio founded by the.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
In the heart of Oakland, a quiet revolution in wellness is taking place. Banana Yoga, a BIPOC centred yoga studio founded by the.
Words: Eva Kristlova Did you know that the UK’s coastline is approximately 19,491 miles long, including all islands? So it is not surprising.
Words: Sarah O’Connor, BWY Tantra Course Tutor and Advanced Energy Body Practitioner As summer arrives, it brings a sense of vitality and abundance..
Breathe Deep by Katiemo Illustrator Katiemo uses breathwork as a powerful tool to create calm and focus, particularly during yoga and meditation. For.
The Science of Self-Compassion Words: Sandra Roycroft-Davis When it comes to weight loss, many of us are our own worst critics. We berate.
OLIVER NIÑO- The Healer You Can’t Hire. Oliver Niño is the world’s most sought-after healer that you actually can’t hire. Oliver has a.
Intergenerational Healing Through Grief & A Reclamation of Purpose & Prosperity Words: Lena Franklin Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker As the.
OVERCOMING THE THREE CAUSES OF SUFFERING Words: Srivatsa Ramaswami My Vedic initiation (upanayana) took place when I was about ten years old. I.
Words: Susanna Barkataki Only when we pierce through this magic veil do we see the One who appears as many. —SHVETASHVATARA UPANISHAD EACH.
Unlock Deep Sleep with Mindset Shifts Words: Aaron Surtees Deep sleep is important for our ability to heal and repair, and for our.