THE KUNDALINI MEMOIRS OF A YOGI
CHAPTER 8: Continued from previous issue of YOGA Magazine… An account of how the life force power of Kundalini bestows many Siddhis and.
-CHAPTER-8
Series
-CHAPTER-7
Series
THE KUNDALINI MEMOIRS OF A YOGI
CHAPTER 7: Continued from previous issue of YOGA Magazine… An account of how the life force power of Kundalini bestows many Siddhis and.
Article
Philosophy
HOW INCREASING YOUR BREATH-HOLD TIME IMPROVES YOUR HEALTH
Words: Niraj Naik Learning how to control your breath comes with endless benefits. Whether you are looking for ways to lower stress in.
Article
Philosophy
WHY DO WE WAIT UNTIL THE POINT OF CRISIS TO LOOK AFTER OURSELVES?
Ways to start nurturing your mental health today. Words: Petra Velzeboer It seems to be the human condition and survival instinct is to.
Article
Features/Columns
YOGA IN CONFLICT ZONES
A Gift for Healing and Transformation Words: Rola Tassabehji The yoga industry is now considered a worldwide phenomenon, with more than 300 million.
Article
Features/Columns
THE RECIPE FOR CONSCIOUS RELAXATION
Words: Jill Miller As I’ve talked about the relaxation response and the downregulated state, you may have been thinking something like “Sounds like.
Article
Features/Columns
5 TRANSFORMATIVE HOLISTIC PRACTICES THAT CAN HELP YOU BUILD RESILIENCE & WELL-BEING
Words: Kathy Harmon-Luber As we navigate the ups and downs of life, it’s important to cultivate resilience – your ability to bounce back.
Article
Features/Columns
COOKING MINDFULLY
Mindful shopping, cooking and eating series – Part 2 Words: Sujata Din At some point, most of us have found cooking to be.
Article
Philosophy
“THE LITTLE MONK”A LOOK BACK AT ‘CRAZY CLOUD’ IKKYU
Words: Victor Parachin Ikkyu Sojun nicknamed himself “Crazy Cloud’ Ikkyu because he preferred to live, write and act in ways which challenged the.
Article
Philosophy
A BRIEF HISTORY OF BREATHE WORK
Words: Jo Peters The world of breathwork has only recently begun to gain global prominence throughout wellness and science spheres, despite having its.
