CHAPTER 8: Continued from previous issue of YOGA Magazine… An account of how the life force power of Kundalini bestows many Siddhis and.
Words: Niraj Naik Learning how to control your breath comes with endless benefits. Whether you are looking for ways to lower stress in.
Ways to start nurturing your mental health today. Words: Petra Velzeboer It seems to be the human condition and survival instinct is to.
Words: Kathy Harmon-Luber As we navigate the ups and downs of life, it’s important to cultivate resilience – your ability to bounce back.
Words: Victor Parachin Ikkyu Sojun nicknamed himself “Crazy Cloud’ Ikkyu because he preferred to live, write and act in ways which challenged the.