KUNDALINI CHANTS TO CONNECT WITH YOUR LIFE’S PURPOSE
Words: Jen McCarty This is a very poignant and auspicious article for me to be writing about, as my Kundalini woke up in.
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Series
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Philosophy
FINDING THE NEW IN THE ANCIENT
Touching into the Art of JIN SHIN JYUTSU Words: Carlyse Smyth and Cheli Mula Jin Shin Jyutsu may be variously explained as a.
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MINIMISING HARM
A friend of mine, who identifies as a Black Caribbean woman, texted me from Thailand. She is there on a wellness retreat and.
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5 WAYS TO CLEANSE YOUR CRYSTALS & WHY IT’S SO IMPORTANT FOR SELF-HEALING
Words: Leah Shoman Cleansing your crystals is vital if you are working with their energies on a daily or frequent basis. When you.
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5 MOOD BOOSTING EXERCISES FOR REDUCING STRESS
Times are hard. Disruptions to daily life coupled with strict new rules and regulations mean many of us are, unsurprisingly, feeling a little.
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TOP TIPS FOR CHOOSING THE BEST CRYSTALS FOR YOU & WHAT IT SAYS ABOUT YOUR CHAKRAS
Many people ask me, ‘How do I select a crystal?’ To which I say, that decision is completely up to you! Some choose.
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5 TOP TIPS ON HOW TO BATTLE ANXIETY ACCORDING TO EXPERTS
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. One of the.
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Nutrition
THE RISE OF VEGANISM IN 2022
4 MOTIVES BEHIND OUR LIFESTYLE SWITCH The vegan diet is becoming more and more popular around the globe. Artfully arranged plates of fresh.
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EXPAND YOUR HAPINESS
The 3 C’s of Mindfulness Growing up in a Buddhist/ Christian home, mindful ritual was all around me. My Vietnamese mother would pray.
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11 PILLARS OF INNER BALANCE
1 PILLAR-BE PRESENT “The way you do anything is the way you do everything”With that in mind, think about the many things you.
