PRANAYAM
BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram BREATH AS AN INDICATOR OF YOUR STATE OF HEALTH If you trace a.
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BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram BREATH AS AN INDICATOR OF YOUR STATE OF HEALTH If you trace a.
TEACHINGS TEACHINGS OF OF MASTER HSU YUN Words: Victor Parachin Be steadfast and patient. You’re not alone in your struggle. In 1953, after.
Words: Gérard Sunnen, M.D. This story that revolves around an encounter between a 10-year-old boy and worldknown spiritual teacher PARAMAHANSA YOGANANDA serve as.
SACRED SOUNDS FROM ANCIENT INDIA Words: Manish Vyas THE POWER OF THE VEDA The Veda (Rigveda, Yajurveda, Samaveda, Atharvaveda) is not the creation.
Words: Anahita Rao “Jyotish,” also known as Vedic Astrology, is the science of light (“jyoti” meaning light). Light not only refers to the.
Words:Essraa Nawar As I strike the Tree pose before the ancient pyramids of Giza, captured in a moment of serene balance, I am.
18th May 1925 – 19th June 2024 Words: Yogi Maharaj Dr Malik, Editor of YOGA Magazine It is with a heavy heart that.
Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.
What are the Niyamas? Meaning ‘habits’ in Sanskrit, the Niyamas are five practices or positive habits for healthy living set out in yoga philosophy. These.
Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.