Q: I’m new to yoga and hear terms like “asana” and “pranayama.” Can you explain what they mean and how they fit into.
											April 2025
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	Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.
											April 2025
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	Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.
											April 2025
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	Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely..
											April 2025
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	Q: April feels full of sunshine and growth. How can yoga help me connect with this vibrant energy?P. Samuel (Southport) A: April’s sunshine.
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							March 2025
			
						
						
						
					
		
	Q: How can yoga help me embrace natural beauty and feel confident this spring? E. J. Harris – Edinburgh A: Yoga’s focus on.
