Q: Can yoga help with stress management and overall health? If so, which practices do you recommend for daily stress relief?A. MacLeod (Edinburgh).
April 2025
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Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.
April 2025
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Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.
April 2025
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Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely..
