September 24, 2025
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Features/Columns May 2025

HOW YOGA MAKES DAILY LIFE

Words: Caroline Shola Arewa Let’s be honest—what comes to mind when you hear the word Yoga? Maybe it’s an image of someone twisting.

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Features/Columns May 2025

WHY EVERY YOGA TEACHER COULD USE A MENTOR

Words: Caroline Shola Arewa When I started my Yoga Journey in the 80s, I never imagined I would become a teacher. Yoga was.

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May 2025 Philosophy

THE LOST WISDOM OF THE FIVE ELEMENTS IN YOGA

Words: Marin Vayu Was yoga designed to balance the Five Elements in the human body? I’m talking about Fire, Water, Air, Earth, and.

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May 2025 Philosophy

A BOY ENCOUNTERS A WORLD GURU

Words: Gérard Sunnen, M.D. Friday nights were special times in our Paris apartment in those post war years. My parents belonged to the.

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May 2025 Philosophy

Rest of with Rejuvenate These Soothing Self-Love Rituals and Mantras

BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram “I’m absolutely beautiful as I am.” I said as I looked in the.

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May 2025 Philosophy

WHY I CONTINUE TO PRACTICE HOT YOGA

Words: Saijal Chauhan A JOURNEY TOWARDS HEALING Whilst looking for something that incorporated exercise and detoxification, the practice of hot yoga was appealing..

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May 2025 Philosophy

PRANAYAM

BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram BREATH AS AN INDICATOR OF YOUR STATE OF HEALTH If you trace a.

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May 2025 Philosophy

BE STEADFAST AND PATIENT

TEACHINGS TEACHINGS OF OF MASTER HSU YUN Words: Victor Parachin Be steadfast and patient. You’re not alone in your struggle. In 1953, after.

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June 2025 What's hot

WHAT’S HOT June 2025

Ignite Your Yoga How to Live, Practice, and Teach as an Authentic Yoga StewardBy Susanna Barkataki Barkataki offers a powerful call to action.

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Ask Yogi June 2025

Q: Sometimes I feel overwhelmed by the pace of life. Are there yoga practices that can help me slow down mentally and emotionally?E..

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