UNVEILING THE MIND WITH YOGA
Words: Dilara Gümüş Yoga is not a result, but a process, just like life without duality. We observe and discover everything in life.
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HUMAN ENERGY
IN SEARCH OF OUR VITAL ELIXIR Words: Gérard Sunnen, M.D. This article posits the existence of a spectrum of energies that activate our.
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8 WAYS YOGA CAN HELP YOU IMPROVE YOUR MENTAL HEALTH
Words: Michael DeHoyos Most of us are aware that if we don’t take care of our physical health, we can put ourselves at.
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5 BENEFITS OF GOING UPSIDE DOWN IS GOOD FOR YOU
Words: MoreYoga If you’ve ever been to a yoga class, you’d have encountered the, sometimes feared, ‘inversions’. Inversions are part of a whole.
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SHAKING THE WORLD INTO WAKEFULNESS
MEHER BABA Difficulties give us the opportunity to prove our greatness by overcoming them Words: Victor M. Parachin Though he did not speak.
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WHY MORE MEN SHOULD BE PRACTICING YOGA
Words: Penny Weston While most yoga classes are dominated by women, more men are choosing to stretch their limbs and finding out that.
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YOGIC PRINCIPLES
A BLUEPRINT FOR LIVING YOUR BEST LIFE Words: Jordan Ashley The Yamas and Niyamas are yoga’s ethical guidelines laid out in the first.
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Yoga Sutras
Words: Yogi Maharaj Dr. Malik In the previous issues of YOGA Magazine, I explored briefly Chapter 1 (‘Types of Yoga’) and Chapter 2.
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Having More Balance in Your Life
Words: Caroline Britton When we want to create momentum in our lives, it is important to use a combination of both the masculine.
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BREATHE IN BREATHE OUT
Words: Stuart Sandeman How are you breathing right now?Don’t change it in any way. Just observe and think about it for a minute.Are.
