DAILY AYURVEDIC RITUALS
Words: Nidhi Bhanshali There’s no denying that routines and daily rituals bring a sense of grounding and cadence to our lives. They take.
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May 2025
Creative Art
May 2025
ILLUSTRATION OF THE MONTH
Spending time alone can be a deeply nourishing experience, offering a chance to reconnect with yourself without the distractions of the outside world..
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May 2025
The Absent Host
Words: Tara Thompson The Retreat Host is leaving the retreat?’ Baffled and bewildered, I repeated, ‘The retreat host is leaving the retreat!’ Repeating.
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May 2025
A DEEP DIVEINTO BEAUTYAN AYURVEDIC APPROACH TO RADIANT SKIN
Words: Linda Bretherton Beauty, according to Ayurveda, is not just about surface-level perfection, it is an outward reflection of inner vitality, balance, and.
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May 2025
THE FOUR FOUNDATIONAL PRACTICES
One of the things that makes life so challenging for many people is that they are walking around with an inherited set of.
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May 2025
HOW YOGA MAKES DAILY LIFE
Words: Caroline Shola Arewa Let’s be honest—what comes to mind when you hear the word Yoga? Maybe it’s an image of someone twisting.
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May 2025
WHY EVERY YOGA TEACHER COULD USE A MENTOR
Words: Caroline Shola Arewa When I started my Yoga Journey in the 80s, I never imagined I would become a teacher. Yoga was.
May 2025
Philosophy
THE LOST WISDOM OF THE FIVE ELEMENTS IN YOGA
Words: Marin Vayu Was yoga designed to balance the Five Elements in the human body? I’m talking about Fire, Water, Air, Earth, and.
May 2025
Philosophy
A BOY ENCOUNTERS A WORLD GURU
Words: Gérard Sunnen, M.D. Friday nights were special times in our Paris apartment in those post war years. My parents belonged to the.
May 2025
Philosophy
Rest of with Rejuvenate These Soothing Self-Love Rituals and Mantras
BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram “I’m absolutely beautiful as I am.” I said as I looked in the.
