CREATED THE RIVER OF LOVE IN MY LIFE I make a space in my life for music, yoga and meditation, with a clear.

HOW YOGA CONTRIBUTES TO PROACTIVE HEALTHCARE Words: Rola Tassabehji LIVING LONGER LIVES WITH YOGA: SCIENCE OR FICTION? While many of the physical and.

Words: Dilara Gümüş Yoga is not a result, but a process, just like life without duality. We observe and discover everything in life.

MEHER BABA Difficulties give us the opportunity to prove our greatness by overcoming them Words: Victor M. Parachin Though he did not speak.

Words: Penny Weston While most yoga classes are dominated by women, more men are choosing to stretch their limbs and finding out that.

A BLUEPRINT FOR LIVING YOUR BEST LIFE Words: Jordan Ashley The Yamas and Niyamas are yoga’s ethical guidelines laid out in the first.

Words: Yogi Maharaj Dr. Malik In the previous issues of YOGA Magazine, I explored briefly Chapter 1 (‘Types of Yoga’) and Chapter 2.

In the summer of 1223, a young Buddhist monk from Japan arrived in China. While waiting on the ship to be given clearance.

Wods: Sophie Elliott Reiki is a Japanese technique that helps release tension, stress and promotes healing through gentle touch. The word Reiki comes.

Words: Drake Eastburn It’s that time of year again, when thoughts often turn toward starting the new year with a positive change. Perhaps.