‘Yoga must be made to suit the individual, not the other way around’. The body-positive yoga movement has been around for many years..

WITH CREATIVE YOGA Back in the early days of my teaching journey, I called my business Creative Yoga and it had a huge.

Touching into the Art of JIN SHIN JYUTSU Words: Carlyse Smyth and Cheli Mula Jin Shin Jyutsu may be variously explained as a.