April 20, 2024
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Community Lifestyle & Wellness

HEAL THE BODY & THE MIND FOLLOWS

Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.

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Community Teachers

YOGA FOR HEARTBREAK

It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.

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Community Lifestyle & Wellness

HOW TO HAVE AN INJURY-FREE YOGA PRACTICE

Yoga’s benefits on overall health and wellness are becoming more acknowledged in Western medicine.  Some of the most up to date research listed.

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Community Lifestyle & Wellness

YOGA STORY

YOGA TAUGHT ME TO STARE DOWN FEAR “THE TEARS I SHED LATER THAT DAY WERE SOLELY TEARS OF RELIEF  AND JOY AS I.

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Community Teachers Yoga

MORNING RITUALS

The magic of the morning  is very simple   It’s the first energy you connect with and it’s almost child  like. It’s got an.

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Community Teachers

MIND

Emily Dickinson described it as “a funeral in my brain.” Still others described it as “a slower way of being dead” and “the.

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Community Studios

BLOK YOGA

BLOK is a stylish class based workout space in Clapton, London, with two studios, a cafe and art installations by Arran Gregory, plus.

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Community Studios

YOGAFURIE

Yogafurie was founded ve years ago by lead instructor Ed Wood, who ditched the rat race and a job in IT to take.

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Community Studios

EDEN HOT YOGA

Eden Hot Yoga founded by Rachel Park opened its doors in Essington, Staffordshire in April 2013. Due to the success and the overwhelming.

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