Q: I’m new to yoga and hear terms like “asana” and “pranayama.” Can you explain what they mean and how they fit into.

Q: May feels like a time of growth and abundance. Are there unique yoga poses that I can use to tap into this.

Q: My husband is looking for ways to boost his energy and combat fatigue. Are there lesser-known yoga practices he could try? –.

 Q: My friend wants to detox and rejuvenate this spring. Are there unique yoga poses or exercises for cleansing? – E. Georgiou (London).

Q: My wife is interested in improving her overall beauty through yoga. Are there rare or ancient practices she could explore? – M..