10 YOGA TECHNIQUES TO BRING YOUR ENERGETIC BODY BACK TO BALANCE
As ever, we always need to remember that our yoga ‘practice’ is a practice for what happens in our life off the mat..
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HOW YOGA CAN HELP YOU RELEASE BLOCKS OF LOVE
The art of wholeness and healing: Opening to flow, movement, and the power of breath, to calm and activate the heart chakra to.
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LEAP Mentoring
Transform your Life & Wellness Business Clarity, Confidence, Clients! DISCONNECTED WINTER HOLIDAYS: HOW TO REVIVE YOURSELF THIS SEASON Holidays are meant to be.
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YOGA FOR HEARTBREAK
It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.
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MORNING RITUALS
The magic of the morning is very simple It’s the first energy you connect with and it’s almost child like. It’s got an.
