December 13, 2025
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Sequence Yoga

ENERGY BOOSTINGYOGA FLOW FOR SPRING

Words: Kassandra Reinhardt It is spring again. The earth is like a childthat knows poems by heart. Rainer Maria Rilke The energy of.

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Ask Yogi June 2023

Q: Can yoga make me happy. I am not depressed or sad but just wandering if I practise yoga will it make me.

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Ask Yogi June 2023

Q: I am having some problems with my kidneys and have been referred to hospital for further tests under the care of a.

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What's hot

WHAT’S HOT JUNE 2023

YOGA FOR ADDICTION RECOVERY Yoga instructor showcases similarities in principles of Kundalini yoga teachings and addiction recovery Author Patty Wildasinn has paired her.

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Article Features/Columns

3 PROVEN WAYS TO BOOST YOUR MOOD AND WELL-BEING DURING THE WINTER BLUES

Words: Leisure Lakes Bikes As the temperatures drop and the snow lays its magical white tapestry outside, we say goodbye to our active.

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Ask Yogi May 2023

Q: My child is 2 years old – is that too young to start learning yoga? W. Sukhi – Leicester A: Definitely not..

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Ask Yogi May 2023

Q: A few months ago, my daughter was diagnosed with anxiety and is currently taking antidepressants. She has never practised yoga and someone.

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Ask Yogi May 2023

Q: My wife suffers from high blood pressure and was diagnosed recently. Is there any yoga that he can try to help him.

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April 2023 Ask Yogi

Q: Is there any one yoga pose I can practise that can give me overall good health benefits as I don’t think I.

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April 2023 Ask Yogi

Q: What is a good yoga exercise for making my legs stronger? I work in retail and have to stand on my feet.

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