October 15, 2025
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WHAT’S HOT NOVEMBER 2022

PLANET FRIENDLY HACKS This book is your one-stop guide to living a more sustainable lifestyle. Including clever life hacks to make reducing your.

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Community Lifestyle & Wellness

YOGA USES FOUR KEY SELF-CARE PRACTICES TO ENHANCE WELLNESS

Words: Jan E Patterson, MD MS After more than thirty years of practicing and teaching medicine, I observed that, while traditional medicine can.

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Uncategorized

ASK YOGI MAHARAJ DR.MALIK

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his.

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Article Features/Columns

HOW TO BUILD STRENGTH AT HOME

When the gym isn’t an option (or not something you want to do), there is still so much you can gain from working.

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Community Lifestyle & Wellness

HEAL THE BODY & THE MIND FOLLOWS

Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.

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Article Features/Columns

5 WINTER YOGA DESTINATIONS TO HELP YOU EMBRACE THE SEASON

Winter is finally here! It’s time to take out your jacket, scarf, snow boots and enjoy the cold weather! Isn’t it exciting? Though.

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Ethical Living Sustainable Fashion

FLATULENCE FILTERING JEANS AND PYJAMAS?!

The company behind the award winning pants expanded their range to jeans and pyjamas! In summer 2015 Shreddies expanded their ever popular flatulence.

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Community Teachers

YOGA FOR HEARTBREAK

It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.

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Videos

15 MINUTE CHILL OUT RESTORATIVE YOGA VIDEO

9TH OF JUNE – INTERNATIONAL DOG YOGA DAY Today, hundreds of yoga loving pet owners joined in a global campaign to end the.

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