5 POSES FOR WOMB HEALTH
Words: Anja BrierleyPhotographs: Pete Muller The womb (also called the uterus) is an organ as well as a muscle. In fact, it’s the.
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Philosophy
THE LIFE OF A REFUGEE
Can Yoga Really Make a Difference? Words: Rola Tassabehji Among the many grim statistics of the 2022 Year in Reviews, one stands out..
Yoga Destination/Travel
SERENITY AT SEA
A Hebridean Yoga & Wildlife Retreat Words: Archana Karki Imagine a voyage where the tranquil serenity of yoga meets the untamed beauty of.
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October 2023
Q: Can you suggest a yoga posture for stiff neck?M. Keegan – Shropshire A: A yoga posture that can help relieve stiffness in.
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October 2023
Q: What is pranayama and is it a good yoga exercise?P. Godfrey – Newcastle A: Pranayama forms an important part of yoga practise.
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WHAT’S HOT OCTOBER 2023
Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening This book is a profound.
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September 2023
Q: Can yoga help me with improving my concentration skills.D. Hoffman – York A: Yes, yoga can be helpful in improving concentration skills..
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September 2023
Q: I work on my laptop for long hours during the day and I wear reading glasses for this. I tried contact lenses.
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WHAT’S HOT SEPTEMBER 2023
WHEN WORLDS COLLIDE Amy Fleckney This is a poignant and powerful memoir that unveils the remarkable journey of a resilient single mother who.
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TIME TO REPAIR
Words: Vicky Fox Our bodies are incredible: constantly repairing themselves, and although we are largely unaware of it, maintaining health on a daily.