Q: With the intense heat of summer shifting toward the cooler, vata-dominant season, many of us may feel imbalanced—either with excess heat (pitta).
Ask Yogi
August 2025
Ask Yogi
August 2025
Q: In August, I find that my body tends to accumulate more heat and stagnation from the summer months, leading to burnout. Which.
Ask Yogi
August 2025
Q: I am a practitioner of yoga for a few years now. It’s helped me a lot, especially with my spinal issues. As.
August 2025
What's hot
WHAT’S HOT August 2025
THE LITTLE BOOK OF SLEEP MEDITATIONS MINDFULNESS EXERCISES TO HELP YOU SLEEP By Annie Fay Meitchik A gentle and reassuring guide for the.
CHAPTER- 29
May 2025
Series
THE KUNDALINI MEMOIRS OF A YOGA
Words: Yogi Raj Muni An account of how the life force power of Kundalini bestows many Siddhis and Blessings Continued from the previous.
May 2025
Yoga Studio Special
THE POWER OF SOUND CRYSTAL ALCHEMIES
Words: Sonal Thakrar “Many say that life entered the human body by the help of music, but the truth is that life itself.
BWY Special
May 2025
EXPLORING QIGONGWITHIN YOUR YOGA PRACTICE
Words: Annie Cryar, BWY Accredited Yoga and Qigong Teacher Trainer EMBRACE THE PRINCIPLE OF WU WEI A foundational concept in Taoism, Wu Wei.
Features/Columns
May 2025
DAILY AYURVEDIC RITUALS
Words: Nidhi Bhanshali There’s no denying that routines and daily rituals bring a sense of grounding and cadence to our lives. They take.
Creative Art
May 2025
ILLUSTRATION OF THE MONTH
Spending time alone can be a deeply nourishing experience, offering a chance to reconnect with yourself without the distractions of the outside world..
Features/Columns
May 2025
The Absent Host
Words: Tara Thompson The Retreat Host is leaving the retreat?’ Baffled and bewildered, I repeated, ‘The retreat host is leaving the retreat!’ Repeating.
