HOW TO BUILD STRENGTH AT HOME
Words: Amanda Place When the gym isn’t an option (or not something you want to do), there is still so much you can
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HOW TO CHOOSE YOUR CRYSTALS
And how to get started Words: Jessica Lahoud Choosing crystals can be a magical and rewarding experience, but it can also be overwhelming,
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FINDING PEACETHROUGH ‘ARIGATOU’
Words: Kaki Okumura How do you handle stress? No matter how hard we try to avoid it, in life there will be stresses
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CHAPTER-3
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THE KUNDALINI MEMOIRS OF A YOGI
CHAPTER 3: Continued from previous issue of YOGA Magazine… Words: Yogi Raj Muni Yogi Ji came up behind me and whispered in my
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Chapter-4
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THE KUNDALINI MEMOIRS OF A YOGI
CHAPTER-4: Continued from the previous issue of YOGA Magazine… Words: Yogi Raj Muni The snow leopard had lived with us in the cave
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CHAPTER-5
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THE KUNDALINI MEMOIRS OF A YOGI
CHAPTER-5: Continued from the previous issue of YOGA Magazine… Words: Yogi Raj Muni The other technique of Trataka which I performed regularly was
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WHY KNOWING YOUR FAMILY MEDICAL HISTORY IS IMPORTANT
8 Common Conditions that Can Run in the Family Words: Jonjo Hancock-Fel We all know that traits can get passed down in families.
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Lifestyle & Wellness
EXPERTS REVEAL 5 NATURAL HERBS THAT WILL HELP YOU SLEEP
Words: Ryan Nicklin Sleep is your body’s natural way of healing itself. Good quality sleep prepares you for a productive day ahead. You
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5 POSES FOR WOMB HEALTH
Words: Anja BrierleyPhotographs: Pete Muller The womb (also called the uterus) is an organ as well as a muscle. In fact, it’s the
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Philosophy
THE LIFE OF A REFUGEE
Can Yoga Really Make a Difference? Words: Rola Tassabehji Among the many grim statistics of the 2022 Year in Reviews, one stands out.
