WHAT’S HOT MARCH 2024
UNVEILING THE MENOPAUSE MYTH WITH AYURVEDA AND YOGA Menopause is a HOT topic. There is a conscious shift in the way we are
UNVEILING THE MENOPAUSE MYTH WITH AYURVEDA AND YOGA Menopause is a HOT topic. There is a conscious shift in the way we are
Q: Sometimes I cycle for around 15 hours a week. I am studying at university and hold a part time job as a
Q: My yoga classes are becoming enjoyable. I found them hard to do at first. However, my brother told me to persist which
Body Mandala: Posture, Perception, and Presence An experiential guide to using your body as the focus of contemplative practice Mary Bond “Body Mandala”
Q: Can you suggest anything that can open my hips as I am suffering from stiff back and sore muscles? -S. Singh –
Q: What benefits can be accrued by practicing the purification and cleansing techniques of yoga? -J. Paul – Plymouth A: Ailments and disease
Q: As my yoga classes thrive into their second month, I find myself navigating the balance between running a business and maintaining my
THE SACRED SHE TAROT DECK AND GUIDEBOOK A Universal Guide to the Heart of Being Ma Deva Padma Renowned for the bestselling Osho
Q: For several months I have been doing yoga asanas that my teacher has prescribed to help me improve my sexual organs because
Q: What are the cleansing techniques of yoga as I wanted to concentrate on these as part of my yoga training? T. Nayak