Q: Any suggestions on what yoga postures are good for dealing with diabetes? R. Singh – Birmingham A: Yes, there are a number
Ask Yogi
December 2022
Ask Yogi
December 2022
Q: Is it true that negative thoughts make you ill? My daughter was saying she read about this in your magazine and I
Community
Teachers
HOW YOGA CAN HELP YOU RELEASE BLOCKS OF LOVE
The art of wholeness and healing: Opening to flow, movement, and the power of breath, to calm and activate the heart chakra to
Article
Nutrition
COULD GOING VEGAN FOR A MONTH CHANGE YOUR LIFE?
Words: Tina Manahai-Mahai While some people are giving alcohol a break with things like Dry January, others are choosing to explore the benefits
Article
Yoga Destination/Travel
A RELAXING RETREAT BY THE BEACH
So often in life, we find our-selves swamped by the constant demands for the day to day life. Long meetings that could have
Sequence
FULL MOON POSES
The Full Moon of each month has a specific name. Mostly it has to do with the season or the weather. Many of
What's hot
WHAT’S HOT DECEMBER 2022
SELF-KINDNESS -December 2022 ‘Self Kindness’ is a beautiful handbook that will introduce you to a radical new approach to self-love. Through a combination
Uncategorized
WHAT’S HOT
MY MANIFESTATION JOURNAL This beautifully designed guided journal has space for readers to record their practices and contains tips, practical techniques and affirmations
Community
Teachers
LEAP Mentoring
Transform your Life & Wellness Business Clarity, Confidence, Clients! DISCONNECTED WINTER HOLIDAYS: HOW TO REVIVE YOURSELF THIS SEASON Holidays are meant to be
Article
Nutrition
6 Things to Know BEFORE STARTING A VEGAN DIET
In the last few years, more and more people have moved to a vegan diet. Over 582,000 people took part in Veganuary in
