THE HEALING FLOWER
That pleasure which is at once the most pure, the most elevating and the most intense, is derived, I maintain, from the contemplation
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TOOLS FOR HANDLING THE “RESTLESS MIND”
According to “the Babaji’s Kriya Yoga Tradition”, we might trace the history back to the ancient time of the Rishis in India, who
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SPEAKING YOUR TRUTH
Words: Caroline Britton Sometimes life demands that we speak our truth. This means having difficult conversations with ourselves, and with others. So many
Ask Yogi
November 2022
Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty
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November 2022
Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help
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November 2022
Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol
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WHAT’S HOT NOVEMBER 2022
PLANET FRIENDLY HACKS This book is your one-stop guide to living a more sustainable lifestyle. Including clever life hacks to make reducing your
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YOGA USES FOUR KEY SELF-CARE PRACTICES TO ENHANCE WELLNESS
Words: Jan E Patterson, MD MS After more than thirty years of practicing and teaching medicine, I observed that, while traditional medicine can
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ASK YOGI MAHARAJ DR.MALIK
Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his
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HOW TO BUILD STRENGTH AT HOME
When the gym isn’t an option (or not something you want to do), there is still so much you can gain from working
