October 18, 2026
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Article Philosophy

“MAY I BE THE DOCTOR & THE MEDICINE” THE COMPASSION TEACHINGS OF SHANTIDEVA

Words: Victor M. Parachin Interestingly, the person whose writings profoundly informed and shaped Tibetan Buddhist teachings about compassion, anger management, awakening, and enlightenment,.

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Article Features/Columns

MOVING BEYOND FEAR

Words: Steven Washington Without a doubt, it takes courage to face our fears, to be willing to look beneath the surface and examine.

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Article Philosophy

THE MULTI DIMENSIONAL SELF:

A YOGIC PERSPECTIVE Annamaya Kosha – The Tangible Dimension of Our Existence A Series with Yogacharini Maitreyi This is part 2 in an.

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Article Philosophy

LISTEN TO THE INTELLIGENCE OF YOUR BODY

To be truly alive is to live from within our body, fully aware. Children, like animals, naturally inhabit their bodies with wonder, joy,.

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Article Philosophy

HOW YOGA & MUSIC

CREATED THE RIVER OF LOVE IN MY LIFE I make a space in my life for music, yoga and meditation, with a clear.

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Article Features/Columns

THINKING ABOUT TEACHING YOGA?

Ask Yourself… What? | Why? | How? Words: Olesya Wilson Lymphatic system is the key to your success Clarity on how to detox.

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Article Features/Columns

HOW EXERCISE CAN IMPROVE YOUR SLEEP SCHEDULE

Words: Dean Zweck Establishing a regular sleeping pattern is particularly difficult, especially with the darker days and nights . Fortunately, simple lifestyle changes.

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Article Features/Columns

THE ROADLESS TRAVELED

The realities of living with lifelong medical condition Words: Tracy Livecchi and Lisa Morton For many individuals, good health is something they don’t.

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SIX REASONS WHY YOU AREN’T SEEING RESULTS FROM YOUR WORKOUT

Becoming consistent with your workout routine can be a challenge, but when you’re seeing no significant results it can be even more frustrating..

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Article Features/Columns

3 PROVEN WAYS TO BOOST YOUR MOOD AND WELL-BEING DURING THE WINTER BLUES

Words: Leisure Lakes Bikes As the temperatures drop and the snow lays its magical white tapestry outside, we say goodbye to our active.

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