Ask Yogi - Yoga Magazine

Ask Yogi October 2023

Q: What is pranayama and is it a good yoga exercise?P. Godfrey – Newcastle A: Pranayama forms an important part of yoga practise.

Ask Yogi September 2023

Q: Can yoga help me with improving my concentration skills.D. Hoffman – York A: Yes, yoga can be helpful in improving concentration skills..

Ask Yogi September 2023

Q: I work on my laptop for long hours during the day and I wear reading glasses for this. I tried contact lenses.

Ask Yogi August 2023

Q: My sciatic pain has worsened over the last few days and it’s really painful. and excruciating that I feel as if my.

Ask Yogi August 2023

Q: Do you know of anything in yoga that can help me with opening my hips as they feel quite tight sometimes. S..

Ask Yogi July 2023

Q: I am going through andropause and it’s not been so bad in terms of deterioration of my health as it’s been for.

Ask Yogi July 2023

Q: How do you perform jnana mudra and is it something that should be practised sitting or lying down? H. De Leon –.

Ask Yogi June 2023

Q: Can yoga make me happy. I am not depressed or sad but just wandering if I practise yoga will it make me.

Ask Yogi June 2023

Q: I am having some problems with my kidneys and have been referred to hospital for further tests under the care of a.

Ask Yogi May 2023

Q: My child is 2 years old – is that too young to start learning yoga? W. Sukhi – Leicester A: Definitely not..

Subscribe to receive our exclusive newsletter

Click Me