February 14, 2026
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Ask Yogi June 2024

Apart from the lotus posture, are there any other yoga poses you would recommend for practice during meditation? F. Pinkhurst – Hereford A: Siddhasana (Sage’s.

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Ask Yogi June 2024

Q: I feel lack of energy and tiredness, which is also bringing on low mood. My GP says I need to eat healthier, which.

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Ask Yogi June 2024

Q: Can you recommend anything for MS fatigue? My aunt is a long-time sufferer, and the condition is complicated. T. Sanchez – Manchester.

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Ask Yogi May 2024

Q: I would like to support my horse-riding practice. I am at the beginner stage with yoga but horse-riding I have been doing.

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Ask Yogi May 2024

Q: I try to do yoga whenever but as I have so many things to deal with at the same time I find.

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April 2024 Ask Yogi

Q: HOW CAN I IMPROVE MY SHOULDERS I SPEND AT LEAST 8 HOURS A DAY WORKING IN A FAST-FOOD JOINT AND FEEL LIKE.

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April 2024 Ask Yogi

Q: SOMEONE TOLD ME THAT OLD BOOKS ON YOGA STATE THAT THIS TOPIC SHOULD BE KEPT A SECRET – WHY IS THIS? AND.

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Ask Yogi March 2024

Q: Sometimes I cycle for around 15 hours a week. I am studying at university and hold a part time job as a.

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Ask Yogi March 2024

Q: My yoga classes are becoming enjoyable. I found them hard to do at first. However, my brother told me to persist which.

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Ask Yogi February 2024

Q: Can you suggest anything that can open my hips as I am suffering from stiff back and sore muscles? -S. Singh –.

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