Q: For several months I have been doing yoga asanas that my teacher has prescribed to help me improve my sexual organs because.
Ask Yogi
January 2024
Ask Yogi
January 2024
Q: What are the cleansing techniques of yoga as I wanted to concentrate on these as part of my yoga training? T. Nayak.
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January 2024
Q: I have started teaching mixed ability yoga classes. Are there any tips you can provide to make the experience constructive and supportive?.
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December 2023
Q: I feel a bit stuck in life and my environment seems stagnant. I’ve cleaned up decluttered and follow regular yoga routine but.
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December 2023
Q: What are the benefits of practising meditation and can I use it to improve my wellness? N. Peterhouse – Northolt A: Some.
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December 2023
Q: I am a drama teacher and so use my voice a lot. Recently been feeling run down. Can you suggest any positive.
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November 2023
Q: What can I anticipate learning in yoga practice? M. Keegan – Shropshire A: In the realm of yoga, the spectrum of exercises.
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November 2023
Q: Which yoga exercise can alleviate the pain in the left side of my hip, primarily aggravated when sitting cross-legged? D. Robson, London.
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November 2023
Q: Which yoga exercise is effective for reducing belly fat? A Wilson, Cardiff A: Yoga offers several effective exercises for reducing belly fat,.
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October 2023
Q: Can you suggest a yoga posture for stiff neck?M. Keegan – Shropshire A: A yoga posture that can help relieve stiffness in.
