Q: I have started teaching mixed ability yoga classes. Are there any tips you can provide to make the experience constructive and supportive?.
Ask Yogi
January 2024
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December 2023
Q: I feel a bit stuck in life and my environment seems stagnant. I’ve cleaned up decluttered and follow regular yoga routine but.
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December 2023
Q: What are the benefits of practising meditation and can I use it to improve my wellness? N. Peterhouse – Northolt A: Some.
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December 2023
Q: I am a drama teacher and so use my voice a lot. Recently been feeling run down. Can you suggest any positive.
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November 2023
Q: What can I anticipate learning in yoga practice? M. Keegan – Shropshire A: In the realm of yoga, the spectrum of exercises.
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November 2023
Q: Which yoga exercise can alleviate the pain in the left side of my hip, primarily aggravated when sitting cross-legged? D. Robson, London.
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November 2023
Q: Which yoga exercise is effective for reducing belly fat? A Wilson, Cardiff A: Yoga offers several effective exercises for reducing belly fat,.
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October 2023
Q: Can you suggest a yoga posture for stiff neck?M. Keegan – Shropshire A: A yoga posture that can help relieve stiffness in.
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October 2023
Q: What is pranayama and is it a good yoga exercise?P. Godfrey – Newcastle A: Pranayama forms an important part of yoga practise.
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September 2023
Q: Can yoga help me with improving my concentration skills.D. Hoffman – York A: Yes, yoga can be helpful in improving concentration skills..
