January 2, 2026
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Ask Yogi June 2025

Q: I have been practicing advanced asanas like inversions, but I’m struggling with mental focus during long holds. How can I train my.

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Ask Yogi June 2025

Q: Can yoga help with stress management and overall health? If so, which practices do you recommend for daily stress relief?A. MacLeod (Edinburgh).

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Ask Yogi June 2025

Q: I’ve been practicing yoga for a year now. How can I deepen my practice beyond just the physical postures? J. Kaur (Wolverhampton).

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Ask Yogi May 2025

Q: I’m new to yoga and hear terms like “asana” and “pranayama.” Can you explain what they mean and how they fit into.

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Ask Yogi May 2025

Q: May feels like a time of growth and abundance. Are there unique yoga poses that I can use to tap into this.

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Ask Yogi May 2025

Q: My husband is looking for ways to boost his energy and combat fatigue. Are there lesser-known yoga practices he could try? –.

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Ask Yogi May 2025

 Q: My friend wants to detox and rejuvenate this spring. Are there unique yoga poses or exercises for cleansing? – E. Georgiou (London).

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Ask Yogi May 2025

Q: My wife is interested in improving her overall beauty through yoga. Are there rare or ancient practices she could explore? – M..

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April 2025 Ask Yogi

Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.

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April 2025 Ask Yogi

Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.

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