FROM ISOLATION TO TRUE CONNECTION
Words: Steven Washington It happens gradually. Sometimes imperceptibly. The world gets smaller and smaller as we retreat into the habits, feelings, thoughts, and
Article
Philosophy
Article
Philosophy
IS YOUR FAMILY BENEFITTING FROM YOGA YET?
Words and Model: Victoria Tso If you’re reading this, chances are you’re already interested in yoga and aware of its incredible benefits including
Article
Philosophy
FROM MI6 SPY TO YOGA TEACHER SIR PAUL DUKES
Words: Victor M. Parachin In 1918, during the height of the Russian revolution which swept communists into power, the British government called into
Article
Philosophy
BODY POSITIVE YOGA
‘Yoga must be made to suit the individual, not the other way around’. The body-positive yoga movement has been around for many years.
Article
Philosophy
HOW TO STRENGTHEN YOUR RELATIONSHIPS
WITH CREATIVE YOGA Back in the early days of my teaching journey, I called my business Creative Yoga and it had a huge
Article
Series
KUNDALINI CHANTS TO CONNECT WITH YOUR LIFE’S PURPOSE
Words: Jen McCarty This is a very poignant and auspicious article for me to be writing about, as my Kundalini woke up in
Article
Philosophy
FINDING THE NEW IN THE ANCIENT
Touching into the Art of JIN SHIN JYUTSU Words: Carlyse Smyth and Cheli Mula Jin Shin Jyutsu may be variously explained as a
Community
Lifestyle & Wellness
THE SPIRIT OF HERBAL MEDICINE
Words: Josh Williams Plants have been with us since the begin-ning-less beginning. Through their verdant blessings we’ve been gifted the food that nourishes
Sequence
YOGA IS GOOD FOR BUSINESS
Words: Kat Byles Business is hurtling in the wrong direction. We know this. And it has to change. It is increasingly clear that
Article
Features/Columns
MINIMISING HARM
A friend of mine, who identifies as a Black Caribbean woman, texted me from Thailand. She is there on a wellness retreat and
