HOW TO GROW LONG, HEALTHY HAIR IN THE WINTER (THE NATURAL WAY!)

Winter can take its toll on your hair. Although you might not be worrying as much about the drying effect of the sun,.

HOW TO HAVE AN INJURY-FREE YOGA PRACTICE

Yoga’s benefits on overall health and wellness are becoming more acknowledged in Western medicine. Some of the most up to date research listed.

Community Lifestyle & Wellness

YOGA STORY

YOGA TAUGHT ME TO STARE DOWN FEAR “THE TEARS I SHED LATER THAT DAY WERE SOLELY TEARS OF RELIEF AND JOY AS I.

Yoga Destination/Travel

DEFINE.LONDON

With state of the art facilities furnished with spectacular opulence and a majestically designed ambience, the studio epitomises everything unique about DEFINE.London. Exuding a.

Article Yoga Destination/Travel

FLY

We have two studios, one for our yoga classes and another for our barre and low impact classes. The space is specifically designed.

Article Nutrition

TAKE HEART: HOW TO KEEP YOUR HEART IN TIP TOP CONDITION

Article from Dr Sally Norton, www.vavistalife.com – NHS Weight Loss Surgeon & Consultant, UK Health Expert.When it comes to keeping your heart as healthy as.