May 9, 2026
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Article Philosophy

5 WAYS REIKI CAN HELP YOU BEAT STRESS AND FIND CALM

Wods: Sophie Elliott Reiki is a Japanese technique that helps release tension, stress and promotes healing through gentle touch. The word Reiki comes.

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Article Philosophy

KEEP YOUR NEW YEAR’S RESOLUTIONS WITH HYPNOSIS

Words: Drake Eastburn It’s that time of year again, when thoughts often turn toward starting the new year with a positive change. Perhaps.

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Article Nutrition

MINDFUL NUTRITION INTENTIONS FOR 2023

Words: Jessica Shand It doesn’t have to be all or nothing in January and you don’t have to go into the new year.

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Article Features/Columns

THE FUTURE OF WELNESS : 2023 TREND REPORT

Words: Sarah Strang The past few years have been turbulent to say the least. And in the post-pandemic world we find ourselves in,.

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Article Features/Columns

THE GOOD, THE BAD AND THE UGLY

Words: Desiree Silverstone HOW STRESS EVOLVED: THE ORIGIN OF A MODERN PLAGUE Ever heard of Walter Cannon? Most people haven’t. He’s the guy.

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Article Nutrition

TAI CHI FOR SCHOOLS

Words: Phil Wright My name is Phil Wright and I started Tai Chi (pronounced tie jee) in 1987 with teachers from the John.

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Ask Yogi February 2023

Q: My wife has given birth to our two beautiful daughters. She stopped her yoga classes in the last few weeks of her.

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Ask Yogi February 2023

Q: My sister gets bad headaches and occasionally experiences severe migraines. She takes tablets for the pain and manages. Could you suggest anything.

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Article Features/Columns

Morning Zen Routine

Words: Adrian Gonzalez PUT YOURSELF ON DO NOT DISTRUB Before beginning your Morning Zen routine, make a list of everyone important who might.

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Sequence

TANTRA

CEREMONIES ON THE PATHWAT TO LOVE OR LIBERATION Words: Yogi Maharaj Dr Malik February is the month when St Valentine’s Day is celebrated.

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