6 Things to Know BEFORE STARTING A VEGAN DIET
In the last few years, more and more people have moved to a vegan diet. Over 582,000 people took part in Veganuary in
Article
Nutrition
Community
Lifestyle & Wellness
THE HEALING FLOWER
That pleasure which is at once the most pure, the most elevating and the most intense, is derived, I maintain, from the contemplation
Article
Features/Columns
TOOLS FOR HANDLING THE “RESTLESS MIND”
According to “the Babaji’s Kriya Yoga Tradition”, we might trace the history back to the ancient time of the Rishis in India, who
Article
Features/Columns
SPEAKING YOUR TRUTH
Words: Caroline Britton Sometimes life demands that we speak our truth. This means having difficult conversations with ourselves, and with others. So many
Ask Yogi
November 2022
Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty
Ask Yogi
November 2022
Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help
Ask Yogi
November 2022
Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol
What's hot
WHAT’S HOT NOVEMBER 2022
PLANET FRIENDLY HACKS This book is your one-stop guide to living a more sustainable lifestyle. Including clever life hacks to make reducing your
Community
Lifestyle & Wellness
YOGA USES FOUR KEY SELF-CARE PRACTICES TO ENHANCE WELLNESS
Words: Jan E Patterson, MD MS After more than thirty years of practicing and teaching medicine, I observed that, while traditional medicine can
Uncategorized
ASK YOGI MAHARAJ DR.MALIK
Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his
